The Healthy Lofts is a full-service yoga studio offering Group Yoga Classes, Private Yoga Classes, and Kids Yoga Classes. We limit our group yoga classes to no more than 6 to 8 people so that we can provide you with personalized attention. Stop in for a visit or click yoga classes to learn more about what we have to offer or here to book a class.
Learning how to eat healthy doesn’t have to be a chore. The Healthy Loft offers personalized meal planning classes designed to take the guess-work and hassle out of healthy living. Each meal planning class is customized to your specific goals and culinary tastes. Click here to learn more about our Meal Planning Classes.
Thai yoga therapy is a 2,500-year-old Asian healing art from India that incorporates yogic stretching, passive joint movements, and acupressure applied to the larger muscles of the body. Thai yoga is great for releasing stress and muscle tension, and also for increasing flexibility. Learn about Thai Yoga Therapy at The Healthy Loft or click here to book a session.
For directions click here to be taken to Yahoo Maps. We are located on the third floor, Suite 301G of the Northport Wellness Center at 220 Fort Salonga Road in Northport, NY.
We do allow walk-ins, but because of our small class sizes, our classes tend to fill up quickly. For this reason we recommend making a reservation to ensure you get a spot.
To be fair to your fellow students, do not reserve a class unless you have every intention of attending. We do require 24 hours’ notice in order to refund you the cost of the class you reserved.
Please arrive at the studio 10 minutes early and stay until the end of class. We encourage you to introduce yourself to fellow classmates and to socialize until class begins. If you arrive late, please quietly find your space and join in. Make sure your cell phone is on silent mode so as to not disrupt the class. Should you need to take a call, please excuse yourself and take the call in the lobby.
We believe we are more than just a yoga studio. The Healthy Loft is dedicated to helping people learn about themselves through healthy living, and then applying what they learn to their day-to-day lives. We provide for an environment that encourages individuals to interact with the people around them, so that they actually become part of a larger community of people who, working together, can help make our world a little better.
With this in mind, we are proud to be a part of the Northport Wellness Center where we share a common goal: to provide our local community with the tools essential to lifelong health and wellness. Stop in our Northport facility, and see how you can join us in learning how to live life better.