Class Schedule

We have a full and exciting schedule of classes, workshops and events for all ages, levels and interests. Click on a listing below to view it’s description, date and time and to reserve your spot. You can use the Categories drop down to sort the listings on the class schedule calendar by your interests.

The Healthy Loft Class Schedule

 

May
5
Thu
Gentle Yoga Class @ The Healthy Loft
May 5 @ 7:00 pm – 8:15 pm

This yoga class is perfect for those looking to improve their technique or for those who are new to yoga.

May
11
Wed
Integrated Yoga @ The Healthy Loft
May 11 @ 7:00 pm – 8:15 pm

Balance mind and body as we build upon the basic foundation of yoga with an eclectic mixture of postures drawn from various yoga traditions.  This class emphasizes on and integrates use of props, individual modifications, breath work & relaxation creating a practice for all levels of ability.

May
12
Thu
Gentle Yoga Class @ The Healthy Loft
May 12 @ 7:00 pm – 8:15 pm

This yoga class is perfect for those looking to improve their technique or for those who are new to yoga.

May
18
Wed
Integrated Yoga @ The Healthy Loft
May 18 @ 7:00 pm – 8:15 pm

Balance mind and body as we build upon the basic foundation of yoga with an eclectic mixture of postures drawn from various yoga traditions.  This class emphasizes on and integrates use of props, individual modifications, breath work & relaxation creating a practice for all levels of ability.

May
19
Thu
Gentle Yoga Class @ The Healthy Loft
May 19 @ 7:00 pm – 8:15 pm

This yoga class is perfect for those looking to improve their technique or for those who are new to yoga.

May
25
Wed
Integrated Yoga @ The Healthy Loft
May 25 @ 7:00 pm – 8:15 pm

Balance mind and body as we build upon the basic foundation of yoga with an eclectic mixture of postures drawn from various yoga traditions.  This class emphasizes on and integrates use of props, individual modifications, breath work & relaxation creating a practice for all levels of ability.

May
26
Thu
Gentle Yoga Class @ The Healthy Loft
May 26 @ 7:00 pm – 8:15 pm

This yoga class is perfect for those looking to improve their technique or for those who are new to yoga.

Jun
1
Wed
Integrated Yoga @ The Healthy Loft
Jun 1 @ 7:00 pm – 8:15 pm

Balance mind and body as we build upon the basic foundation of yoga with an eclectic mixture of postures drawn from various yoga traditions.  This class emphasizes on and integrates use of props, individual modifications, breath work & relaxation creating a practice for all levels of ability.

Jun
2
Thu
Gentle Yoga Class @ The Healthy Loft
Jun 2 @ 7:00 pm – 8:15 pm

This yoga class is perfect for those looking to improve their technique or for those who are new to yoga.

Jun
8
Wed
Integrated Yoga @ The Healthy Loft
Jun 8 @ 7:00 pm – 8:15 pm

Balance mind and body as we build upon the basic foundation of yoga with an eclectic mixture of postures drawn from various yoga traditions.  This class emphasizes on and integrates use of props, individual modifications, breath work & relaxation creating a practice for all levels of ability.

Our Address

The Healthy Loft
220 Fort Salonga Road
2nd Floor
Northport, NY 11768

Tel: (631) 875-2712
Email: thehealthyloft@gmail.com
Facebook: The Healthy Loft.com

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