Class Schedule

We have a full and exciting schedule of classes, workshops and events for all ages, levels and interests. Click on a listing below to view it’s description, date and time and to reserve your spot. You can use the Categories drop down to sort the listings on the class schedule calendar by your interests.

The Healthy Loft Class Schedule

 

Sun Mon Tue Wed Thu Fri Sat
Yoga Flows 7:00 pm
Yoga Flows @ The Healthy Loft
Dec 1 @ 7:00 pm – 8:15 pm
Increase strength, flexibility, clarity of mind and energy as we connect one yoga pose to another in coordination with our breath and natural movements creating [...]
Beginners Yoga Class 7:00 pm
Beginners Yoga Class @ The Healthy Loft
Dec 2 @ 7:00 pm – 8:15 pm
This beginner yoga class is perfect for those looking to improve their technique or for those who are new to yoga. Reserve Your Class
Progress & Relax Yoga 7:00 pm
Progress & Relax Yoga @ The Healthy Loft
Dec 3 @ 7:00 pm – 8:15 pm
Balance mind and body as we build upon the basic foundation of yoga with an eclectic mixture of postures drawn from various yoga traditions.  This [...]
Fitness Challenge 10:00 am
Fitness Challenge @ The Healthy Loft
Dec 7 @ 10:00 am – 11:15 am
This class is designed to be challenging! Embrace the challenge, bring it on and prepare to sweat with an intense class lengthening & toning our [...]
Yoga Flows 7:00 pm
Yoga Flows @ The Healthy Loft
Dec 8 @ 7:00 pm – 8:15 pm
Increase strength, flexibility, clarity of mind and energy as we connect one yoga pose to another in coordination with our breath and natural movements creating [...]
Beginners Yoga Class 7:00 pm
Beginners Yoga Class @ The Healthy Loft
Dec 9 @ 7:00 pm – 8:15 pm
This beginner yoga class is perfect for those looking to improve their technique or for those who are new to yoga. Reserve Your Class
Progress & Relax Yoga 7:00 pm
Progress & Relax Yoga @ The Healthy Loft
Dec 10 @ 7:00 pm – 8:15 pm
Balance mind and body as we build upon the basic foundation of yoga with an eclectic mixture of postures drawn from various yoga traditions.  This [...]
Fitness Challenge 10:00 am
Fitness Challenge @ The Healthy Loft
Dec 14 @ 10:00 am – 11:15 am
This class is designed to be challenging! Embrace the challenge, bring it on and prepare to sweat with an intense class lengthening & toning our [...]
Yoga Flows 7:00 pm
Yoga Flows @ The Healthy Loft
Dec 15 @ 7:00 pm – 8:15 pm
Increase strength, flexibility, clarity of mind and energy as we connect one yoga pose to another in coordination with our breath and natural movements creating [...]
Beginners Yoga Class 7:00 pm
Beginners Yoga Class @ The Healthy Loft
Dec 16 @ 7:00 pm – 8:15 pm
This beginner yoga class is perfect for those looking to improve their technique or for those who are new to yoga. Reserve Your Class
Progress & Relax Yoga 7:00 pm
Progress & Relax Yoga @ The Healthy Loft
Dec 17 @ 7:00 pm – 8:15 pm
Balance mind and body as we build upon the basic foundation of yoga with an eclectic mixture of postures drawn from various yoga traditions.  This [...]
Fitness Challenge 10:00 am
Fitness Challenge @ The Healthy Loft
Dec 21 @ 10:00 am – 11:15 am
This class is designed to be challenging! Embrace the challenge, bring it on and prepare to sweat with an intense class lengthening & toning our [...]
Yoga Flows 7:00 pm
Yoga Flows @ The Healthy Loft
Dec 22 @ 7:00 pm – 8:15 pm
Increase strength, flexibility, clarity of mind and energy as we connect one yoga pose to another in coordination with our breath and natural movements creating [...]
Beginners Yoga Class 7:00 pm
Beginners Yoga Class @ The Healthy Loft
Dec 23 @ 7:00 pm – 8:15 pm
This beginner yoga class is perfect for those looking to improve their technique or for those who are new to yoga. Reserve Your Class
Progress & Relax Yoga 7:00 pm
Progress & Relax Yoga @ The Healthy Loft
Dec 24 @ 7:00 pm – 8:15 pm
Balance mind and body as we build upon the basic foundation of yoga with an eclectic mixture of postures drawn from various yoga traditions.  This [...]
Fitness Challenge 10:00 am
Fitness Challenge @ The Healthy Loft
Dec 28 @ 10:00 am – 11:15 am
This class is designed to be challenging! Embrace the challenge, bring it on and prepare to sweat with an intense class lengthening & toning our [...]
Yoga Flows 7:00 pm
Yoga Flows @ The Healthy Loft
Dec 29 @ 7:00 pm – 8:15 pm
Increase strength, flexibility, clarity of mind and energy as we connect one yoga pose to another in coordination with our breath and natural movements creating [...]
Beginners Yoga Class 7:00 pm
Beginners Yoga Class @ The Healthy Loft
Dec 30 @ 7:00 pm – 8:15 pm
This beginner yoga class is perfect for those looking to improve their technique or for those who are new to yoga. Reserve Your Class
Progress & Relax Yoga 7:00 pm
Progress & Relax Yoga @ The Healthy Loft
Dec 31 @ 7:00 pm – 8:15 pm
Balance mind and body as we build upon the basic foundation of yoga with an eclectic mixture of postures drawn from various yoga traditions.  This [...]

Our Address

The Healthy Loft
220 Fort Salonga Road
Suite 301G
Northport, NY 11768

Tel: (631) 875-2712
Email: thehealthyloft@gmail.com
Facebook: The Healthy Loft.com

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A Healthier Choice
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