Staff

Meet Our Staff

Our staff members are here to encourage and guide you. Feel free to reach out to any of our staff members for support or to ask any questions you may have about our services and programs.


Linda Esposito

Owner and Instructor


Linda founded The Healthy Loft with the goal of bringing together a community health-minded people who are faced with real-world challenges. She infuses her teachings with down-to-earth techniques and solutions that students can use in their day-to-day lives.

As a cancer survivor, Linda has never been more enthusiastic in her lifelong commitment to healthy living; her intractable focus on physical and mental self-improvement served her well in her battle with – and victory over – this disease. During the course of her recovery, Linda learned through her yoga practice that it’s actually the small strides forward we make every day that help us walk upon our path with ease and clarity no matter what struggles or obstacles are in our way.

Linda is heavily involved in the community; she donates her time to those in need, organizes fundraisers, and helps promote local businesses. She earned her e-ryt500-hour RYT through the Yoga Alliance, received her certification in Thai Yoga at the Lotus Palm School, and is a former Vice President of the Long Island Yoga Association.


Christine McBride

Yoga Instructor


Christine is a certified 200 hour RYT instructor through the Rahini Shcool of Yoga and is registered with Yoga Alliance. She incorporated her life-long love of yoga with her passion for working with children of all levels and abilities as well as children with special needs.


    A Healthier Choice
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