Spillian Retreat

Thank you to all who shared in The Healthy Loft’s May Retreat at Spillian!! Mark and Leigh, our hosts, really immersed us in the history of the home originally belonging to the Fleischmann family of Fleischmann yeast!!  It was a great experience as everyone was engrossed in trying new things.

Lovely Maria Bune helped us heal and strengthen with a hula meditation as well as a Tahitian workout. Mother earth spread about the 33 acres on which our Spillian home sits upon offered a beautiful hike as we foraged our ingredients for dinner and found cool flowers.

As we shared our love of cooking with Liza Belle, our amazing chef, we learned about one another and oh yeah, who would think of using white pine needles when making a chocolate bark or yeast in your pancakes. We forget that back in the day there was no baking powder so what made the pancake raise…of course, Fleischmann’s yeast!

So many experiences and many laughs shared, too much to mention – perhaps you will join us on our next adventure joining in the fun.

A Healthier Choice
This site is protected by Comment SPAM Wiper.