Kids Yoga Class FAQ
All of our instructors are Registered Yoga Teachers (RYTs), and are registered with the Yoga Alliance.
Kids Yoga Classes are for the kids! Teaching them to be confident on their own is a big part of our purpose in conducting these classes. We do, however, offer Mommy & Me Classes.
We tell our adults to try 3 yoga classes before deciding it’s not right for them, and we suggest the same for the Kids Yoga Classes.
We offer a 10% discount for any additional children that you want to enroll.
The most important thing to bring is an open heart and mind. We do have yoga mats available to use, but if you feel more comfortable bringing your own please do. A nice big towel and a water bottle would be essential.
A simple loose t-shirt and sweatpants or work out pants will suffice for a yoga class.
We do allow walk-ins, but because of our small class sizes, our classes tend to fill up quickly. For this reason we recommend making a reservation to ensure you get a spot.
To be fair to your fellow students, do not reserve a class unless you have every intention of attending. We do require 24 hours’ notice in order to refund you the cost of the class you reserved.
Kids Live Healthy And Active Lives With Kids Yoga
- Basic Yoga Concepts.
- Basic Yoga Postures through Storytelling & Games
- Creative Breathing Exercises
- Guided Calming Meditation
- Relaxation Techniques